Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 240 RDI=90 % | 900 RDI=90 % | 710 RDI=110 % | 9,610 RDI=480 % | 40,240 RDI: 480 % |
Per 100 g | 20 RDI=8 % | 80 RDI=8 % | 60 RDI=10 % | 870 RDI=40 % | 3,640 RDI: 40 % |
Per person | 60 RDI=20 % | 220 RDI=20 % | 180 RDI=30 % | 2,400 RDI=120 % | 10,060 RDI: 120 % |
You can get more informations, or check-out other recipes which use it, for example: Duck Parmentier, Fried rillettes, Upside-down Parmentier, Chicken Brussels pie, Aligot, ... See them all 14
You can get more informations, or check-out other recipes which use it, for example: Creamy spinach and potato gratin, Spinach and Comté Loaf, Baked eggs with chicken and spinach, Asparagus and spinach gratin, Thin spinach and potato tart, ... See them all 36
Like these other recipes: Pan-fried salmon with white cabbage, Salmon "en papillote" with small vegetables, Salmon chard rolls, Seafood rice salad, Salmon rillettes, ... See them all 11
Like these other recipes: Vegetable clafoutis, Mushroom Pancakes au Gratin, Creamy rice with spinach, Quick stuffed courgettes, Potato and two ham gratin, ... See them all 72
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)