Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 240 RDI=90 % | 900 RDI=90 % | 710 RDI=110 % | 9,610 RDI=480 % | 40,240 RDI: 480 % |
Per 100 g | 20 RDI=8 % | 80 RDI=8 % | 60 RDI=10 % | 870 RDI=40 % | 3,640 RDI: 40 % |
Per person | 60 RDI=20 % | 220 RDI=20 % | 180 RDI=30 % | 2,400 RDI=120 % | 10,060 RDI: 120 % |
You can get more informations, or check-out other recipes which use it, for example: Chicken Brussels pie, Colcannon, Two-stage beef chuck , Aligot, Dauphinoise potatoes with Serano ham, ... See them all 15
You can get more informations, or check-out other recipes which use it, for example: Eggs Florentine, Spinach brik parcels, Thin spinach and potato tart, Crispy spinach rolls, Spinach and cauliflower with sesame béchamel sauce, ... See them all 36
Like these other recipes: Salmon "en papillote" with small vegetables, Salmon rillettes, Salmon and leek fondue tart, Salmon marinated like herring, Salmon chard rolls, ... See them all 11
Like these other recipes: Bourguignon potatoes , Sausage buckwheat pancakes, Moussaka, Stuffed baguette , Sorrel and potato quiche, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)