Last modified on: November 11th 2012
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
32 min. | 1 min. | 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,681 Kcal or 7,038 Kj | 263 gr | 28 gr | 57 gr |
62 % | 75 % | 2 % | 6 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
105 Kcal or 440 Kj | 16 gr | 2 gr | 4 gr |
4 % | 5 % | <1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
280 Kcal or 1,172 Kj | 44 gr | 5 gr | 10 gr |
10 % | 12 % | <1 % | 1 % |
Langoustines (scampi): You can check-out other recipes which use it, like for example: Turban of sole with langoustines, Langoustine gratin, Scrambled eggs with langoustines and asparagus tips., Langoustine sabayon tart, Langoustine and leek tarts, ... All | |
Sesame seeds: You can check-out other recipes which use it, like for example: Celeriac and sesame soup, Feta and spinach brik pie, Spinach and cauliflower with sesame béchamel sauce, Black sesame flan, Chocolate cereal bars, ... All | |
Water: You can get more informations, or check-out other recipes which use it, for example: How to seal a terrine or casserole dish, Fougasse with bacon and Comté, Turban of sole with langoustines, Toffee apple upside-down cake, Couscous, ... All | |
Breadcrumbs: You can check-out other recipes which use it, like for example: Vegetable tian, French toast "cordon bleu", Scallops au gratin, Mini Mont d'Or fondue with "spuds in blankets", Crunchy little pieces of fish, ... All |
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