2 spring onions (scallions)
5 radishes
Chives
Fresh coriander (cilantro)
Parsley
150 g cream cheese
4 slices bread
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 7 g RDI=11 % | 20 g RDI=8 % | < 1 g | 108 kcal RDI=5 % | 454 kJ RDI=5 % |
| Per portion | 11 g RDI=17 % | 33 g RDI=12 % | 1 g RDI=1 % | 176 kcal RDI=9 % | 737 kJ RDI=9 % |
| Whole recipe | 45 g RDI=68 % | 132 g RDI=50 % | 3 g RDI=4 % | 705 kcal RDI=35 % | 2,950 kJ RDI=35 % |




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