Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 90 RDI=8 % | 260 RDI=40 % | 2,890 RDI=140 % | 12,090 RDI: 140 % |
Per 100 g | 3 RDI=1 % | 4 RDI=0 % | 10 RDI=2 % | 160 RDI=8 % | 690 RDI: 8 % |
Per person | 9 RDI=4 % | 10 RDI=1 % | 40 RDI=6 % | 480 RDI=20 % | 2,020 RDI: 20 % |
Like these other recipes: Turban of sole with langoustines, Baked Mont d'Or with diced mixed vegetables, Vegetable tartare, Upside-down Parmentier, Salmon "en papillote" with small vegetables, ... See them all 69
Like these other recipes: Crunchy courgette and mushroom salad, Vegetable tian, Courgettes (zuchinis) , Greek-style stuffed courgettes, Eggs with tomatoes and courgettes, ... See them all 47
Like these other recipes: Green beans and potatoes with Morbier cream sauce, The total turnip, Pain perdu, Chicken with spinach in a cream sauce , Double raspberry tartlets, ... See them all 170
Like these other recipes: Cabbage julienne with ham, Potato and two ham gratin, Saltimbocca, Bisto-style canapés, New York style pasta, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)