Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 180 RDI=70 % | 260 RDI=30 % | 770 RDI=120 % | 8,670 RDI=430 % | 36,280 RDI: 430 % |
Per 100 g | 3 RDI=1 % | 4 RDI=0 % | 10 RDI=2 % | 160 RDI=8 % | 690 RDI: 8 % |
Per person | 9 RDI=4 % | 10 RDI=1 % | 40 RDI=6 % | 480 RDI=20 % | 2,020 RDI: 20 % |
Like these other recipes: Quick courgette soup with cheese, Tagliatelle and courgette spaghetti, carbonara style, Rice and zucchini salad with paprika, Green hummus, Sautéed green vegetables, ... See them all 46
Like these other recipes: Upside-down Parmentier, Turban of sole with langoustines, Tahitian style fish, Fillet of pollack cooked in two stages, Blanquette of veal, ... See them all 68
Like these other recipes: Bourguignon potatoes , Cauliflower curry, Crème de foie gras, Potato gratin with 3 cheeses, Rabbit civet "à la normande", ... See them all 170
Like these other recipes: Saltimbocca, Shallot confit tart, Sautéd mushrooms with spring onions and cured ham, Bisto-style canapés, Surprise eggs, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)