Last modified on: September 28th 2016
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
38 min. | 53 min. | 1 hour 31 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,888 Kcal or 12,091 Kj | 59 gr | 87 gr | 256 gr |
144 % | 23 % | 8 % | 39 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
165 Kcal or 691 Kj | 3 gr | 5 gr | 15 gr |
8 % | 1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
481 Kcal or 2,014 Kj | 10 gr | 15 gr | 43 gr |
24 % | 4 % | 1 % | 6 % |
Carrot: You can get more informations, or check-out other recipes which use it, for example: How to slow cook meat, Tahitian style fish, How to prepare carrots, Blanquette of veal, Vegetable stock, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: "Au vert" beef, How to prepare courgettes, Greek-style stuffed courgettes, Tomato and courgette tart, Fish fillet in express cooking envelope, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Tagliatelle and courgette spaghetti, carbonara style, Apricot blancmange, Eggs en Cocotte à la Française, Creamy risotto with vegetables , Pork escalope with mushrooms and sage cream, ... All | |
Cured ham: You can check-out other recipes which use it, like for example: Shallot confit tart, New York style pasta, Surprise eggs, Saltimbocca, Bistro-style beetroot salad, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-04-28)