Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 20 RDI=2 % | 100 RDI=20 % | 1,410 RDI=70 % | 5,890 RDI: 70 % |
Per 100 g | 9 RDI=4 % | 1 RDI=0 % | 8 RDI=1 % | 120 RDI=6 % | 510 RDI: 6 % |
Per person | 30 RDI=10 % | 5 RDI=1 % | 20 RDI=4 % | 350 RDI=20 % | 1,470 RDI: 20 % |
Like these other recipes: Cod loin with saffron, "Land and sea" kebabs, Parcels of fish fillet in spinach, Pan-fried fish fillets, braised cabbage with Noilly Prat, Fillet of pollack cooked in two stages, ... See them all 29
Like these other recipes: Tartiflette, Scallops with cabbage julienne, Mussels marinière, Penne with purple artichokes, Cajun pulled pork, ... See them all 68
Like these other recipes: Mushroom velouté, Green beans "Napoléon", Spaghetti with mussels and basil, Caramelised apple pie, Eggs Benedict , ... See them all 470
Like these other recipes: Mixed vegetable curry, Creamy Comtoise artichoke gratin, Sautéed turmeric chicken with mushrooms, Mexican salad, Special Parmesan baguettes, ... See them all 147
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)