Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 20 RDI=2 % | 100 RDI=20 % | 1,410 RDI=70 % | 5,890 RDI: 70 % |
Per 100 g | 9 RDI=4 % | 1 RDI=0 % | 8 RDI=1 % | 120 RDI=6 % | 510 RDI: 6 % |
Per person | 30 RDI=10 % | 5 RDI=1 % | 20 RDI=4 % | 350 RDI=20 % | 1,470 RDI: 20 % |
Like these other recipes: Red sea bream fillets in a soy-sauce marinade, Sea bass with Indian spices, Nicholas's fish, Fish "à la Bordelaise", "Land and sea" kebabs, ... See them all 29
Like these other recipes: Filet mignon with mustard and tarragon sauce, Filet mignon with asparagus, Artichoke hearts forestier , Pork chops with a duo of brassicas, Spaghetti with mussels and basil, ... See them all 68
Like these other recipes: Pan-fried cheese, egg and spinach toastie, Chocolate rolls (petits pains), Bonnevaux apple tart, Colcannon, Eggs Florentine, ... See them all 470
Like these other recipes: Paté en croute (terrine in a pie crust), Potato and two ham gratin, Mornay onion tart, Rustic chicken and mushroom pie, Spinach and chick peas "à la milanaise", ... See them all 147
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)