Last modified on: December 14th 2016
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 35 min. | 56 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,112 Kcal or 8,843 Kj | 168 gr | 34 gr | 145 gr |
106 % | 65 % | 3 % | 22 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
122 Kcal or 511 Kj | 10 gr | 2 gr | 8 gr |
6 % | 4 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
352 Kcal or 1,474 Kj | 28 gr | 6 gr | 24 gr |
18 % | 11 % | 1 % | 4 % |
Fish fillet: You can check-out other recipes which use it, like for example: Pollack fillet baked with rice and vegetables., Pan-fried fish fillets, braised cabbage with Noilly Prat, Fish "à la Bordelaise", Fisherman's Ragout, Curried tuna cubes, ... All | |
Dry white wine: You can get more informations, or check-out other recipes which use it, for example: Creamy risotto with vegetables , Express sauerkraut, French onion soup, Crispy spinach rolls, Pan-fried salmon with white cabbage, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Chocolate rolls (petits pains), Caramelized apple rice pudding, Chestnut and hazelnut biscuits, Kugelhof for Nanou, Smoked eggs, ... All | |
Onion: You can get more informations, or check-out other recipes which use it, for example: Pissaladière with puff pastry, Individual creamy endive gratins, Pâté de campagne, Quick chicken curry, Endives "bonne femme", ... All |
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