500 g plain white flour (French Type 65)
350 ml water
50 ml olive oil
9 g salt
7 g yeast
2 tablespoons herbes de Provence
150 g Soured dough (optional)
200 g pesto
200 g green olives| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 190 RDI=70 % | 540 RDI=50 % | 640 RDI=100 % | 4,220 RDI=210 % | 17,660 RDI: 210 % |
| Per 100 g | 10 RDI=5 % | 40 RDI=4 % | 50 RDI=7 % | 310 RDI=20 % | 1,310 RDI: 20 % |
| Per loaves | 100 RDI=40 % | 270 RDI=30 % | 320 RDI=50 % | 2,110 RDI=110 % | 8,830 RDI: 110 % |
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