Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 260 RDI=100 % | 70 RDI=6 % | 90 RDI=10 % | 2,110 RDI=110 % | 8,850 RDI: 110 % |
Per 100 g | 10 RDI=4 % | 2 RDI=0 % | 3 RDI=1 % | 80 RDI=4 % | 350 RDI: 4 % |
Per person | 40 RDI=20 % | 10 RDI=1 % | 10 RDI=2 % | 350 RDI=20 % | 1,480 RDI: 20 % |
Like these other recipes: Scrambled eggs with langoustines and asparagus tips., Langoustine and leek tarts, Sesame fried scampi, Chilli langoustines, Turban of sole with langoustines, ... See them all 6
Like these other recipes: Icelandic-style fish and vegetable pie, Triple-Cheese Pumpkin Gratin, Chocolate and vanilla crème brûlée, Chicken with spinach in a cream sauce , Tagliatelle New Zealand style, ... See them all 169
Like these other recipes: Mojito peaches, Minestrone, How to seal a terrine or casserole dish, Fougasse with bacon and Comté, Pizza dough, ... See them all 135
Like these other recipes: Crispy spinach rolls, Curried prawn risotto, Scallops with cabbage julienne, Hollandaise sauce, Rosemary steamed fish, ... See them all 68
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-25)