Kérinou slices


Kérinou slices
These toasted slices are topped with sautéed vegetables (courgette and mushrooms), covered with a slice of smoked ham and then slivers of cheese.

Once the cheese is melted and browned in the oven, the slices should be served piping hot.
38 K 4.5/5 (40 reviews)
Grade this recipe:
Keywords:
Last modified on: May 10th 2023
For 8 slices, you will need:

Change these quantities to make:
Times for this recipe
Preparation: 35 min.
Cooking: 30 min.
All in all: 60 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - 6 min.
Kérinou slices

Prepare the toppings

Prepare 2 courgettes and slice fairly thinly.

Stage 2 - 5 min.
Kérinou slices
Pour 6 tablespoons olive oil into a frying pan on high heat.

When really hot, add the courgette slices and sauté for a few minutes.

After cooking, they should still be reasonably firm. Salt, pepper and scatter with thyme. Set aside.

Stage 3 - 15 min.
Kérinou slices
Prepare and chop 400 g mushrooms.

Coarsely chop parsley leaves.

Peel, wash and finely chop 2 spring onions (scallions).

Stage 4 - 1 min.
Kérinou slices
Pour 6 tablespoons olive oil into the same pan as before on high heat. When hot, add the chopped onion.

Cook for 1 minute without colouring.

Stage 5 - 1 min.
Kérinou slices
Add the chopped mushrooms and mix well...

Stage 6 - 5 min.
Kérinou slices
...then sauté for a few minutes. The mushrooms should just begin to brown.

Stage 7
Kérinou slices
At the end of cooking, salt and pepper then add the chopped parsley.

Take off the heat and set aside.

Stage 8 - 1 min.
Kérinou slices

Prepare and cook the slices

Preheat the oven to 360°F (180°C).

Lay 8 slices bread on a baking sheet.

Stage 9 - 3 min.
Kérinou slices
Divide the courgettes between the slices...

Stage 10 - 3 min.
Kérinou slices
...then add the mushrooms...

Stage 11 - 3 min.
Kérinou slices
...and top with the ham and cheese cut into slivers.

Stage 12 - 15 min.
Kérinou slices
Cook in the oven for 10 to 20 minutes, until the cheese has melted and is starting to brown.

Serve immediately.
Remarks
Kérinou is a district of Brest, in the Brittany region of northwest France. In keeping with the spirit of the recipe, try to use a French "tome" cheese if possible, preferably from Brittany.

If you like a little more crunch, you can toast the bread before adding the toppings.
Keeping: Should be eaten immediately.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe710 RDI=270 %4,670 RDI=440 %450 RDI=70 %5,050 RDI=250 %21,120 RDI: 250 %
Per 100 g30 RDI=10 %200 RDI=20 %20 RDI=3 %210 RDI=10 %890 RDI: 10 %
Per slices90 RDI=30 %580 RDI=60 %60 RDI=9 %630 RDI=30 %2,640 RDI: 30 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: Gluten, Milk
How much will it cost?
  • For 8 slices : 11.40 €
  • Per slices : 1.45 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Other recipes you may also like
Creamy risotto with diced vegetables and flax seeds
Creamy risotto with diced vegetables and flax seeds
Risotto is one of the great Italian recipes. It's the special way in which rice is cooked and mixed with several other things, which produces this famous dish. One can make different flavour risottos, here is a fairly simple recipe with diced vegetables and flax seeds.
February 21th 2011254 K 14.2 1 hour 50 min.
Tomato meat balls
Tomato meat balls
Meat balls in a tasty tomato sauce with herbs and white wine.
February 28th 2012212 K5 30 min.
Potatoes with prawns
Potatoes with prawns
This recipe, originally from Belgium, consists of baked potatoes which are hollowed out and filled with fried prawns. A cream and white wine sauce is then poured over the potatoes before returning them to the oven.
January 14th 2016117 K3.8 1 hour 50 min.
Pear compote
Pear compote
Stewed pears are not as easy to prepare as stewed apples, as they contain more juice and you risk ending up with more of a coulis than a compote. So here are two simple methods to help you succeed.
April 26th 2012463 K4.3 40 min.
Sautéed green vegetables
Sautéed green vegetables
Just fresh vegetables, each sautéed in turn in olive oil, then combined with chopped spring onions and parsley.
June 15th 201478 K4.1 1 hour 5 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2025-02-02)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page