Last modified on: July 23th 2017
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
7 min. | 2 hours | 11 min. | 2 hours 18 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,994 Kcal or 12,535 Kj | 94 gr | 119 gr | 238 gr |
150 % | 36 % | 11 % | 36 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
450 Kcal or 1,884 Kj | 14 gr | 18 gr | 36 gr |
23 % | 5 % | 2 % | 5 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,497 Kcal or 6,268 Kj | 47 gr | 59 gr | 119 gr |
75 % | 18 % | 6 % | 18 % |
Fresh tuna: You can check-out other recipes which use it, like for example: Spicy seafood plancha, Tender tuna, Marinated tuna and cabbage, Marinated tuna with herbs, Quiche Bretonne, ... All | |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Rice and zucchini salad with paprika, Creamy rice with spinach, Tomato ladybirds, Rice and fresh spinach salad, Baby broad beans and peas with rice and mascarpone , ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Tomato omelette, French dressing (vinaigrette), Algerian brik rolls, Aperitif rolls, Crispy potato and mushroom brik rolls, ... All | |
Lemon: You can get more informations, or check-out other recipes which use it, for example: Strawberries with mint and cream, Apricot jam with vanilla, Fish "à la Bordelaise", Oatmeal and apple cookies, Santiago Cake, ... All |
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