Last modified on: July 23th 2017
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
7 min. | 2 hours | 11 min. | 2 hours 18 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,994 Kcal or 12,535 Kj | 94 gr | 119 gr | 238 gr |
150 % | 36 % | 11 % | 36 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
450 Kcal or 1,884 Kj | 14 gr | 18 gr | 36 gr |
23 % | 5 % | 2 % | 5 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,497 Kcal or 6,268 Kj | 47 gr | 59 gr | 119 gr |
75 % | 18 % | 6 % | 18 % |
![]() | Fresh tuna: You can check-out other recipes which use it, like for example: Marinated tuna and cabbage, Marinated tuna with herbs, Leek and fresh tuna tart, Spicy seafood plancha, Tender tuna, ... All |
![]() | Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Rice and purple-sprouting broccoli salad, Rice à l'italienne, Crunchy salad, Rice and peas, Madras rice, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Eggs meurette, Cretan Bread, Warm haricot bean salad, Lumberjack turnovers, Sautéed green vegetables, ... All |
![]() | Lemon: You can get more informations, or check-out other recipes which use it, for example: Fruit coulis (fruit purée), Greek Pesto, Santiago Cake, Little caramelized peach tarts, Greek-style stuffed courgettes, ... All |
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