Preparation | Cooking | Start to finish |
---|---|---|
26 min. | 40 min. | 1 hour 6 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,062 Kcal or 8,633 Kj | 62 gr | 49 gr | 202 gr |
103 % | 24 % | 5 % | 31 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
53 Kcal or 222 Kj | 2 gr | 1 gr | 5 gr |
3 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
172 Kcal or 720 Kj | 5 gr | 4 gr | 17 gr |
9 % | 2 % | <1 % | 3 % |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Small green vegetables in Mornay sauce, Gratin-style spinach and chicken omelette , Croque-monsieur potatoes, Algerian brik rolls, Pollack Parmentier, ... All | |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Gratin of chicken with rice and sautéed mushrooms, Seafood rice salad, Rice and fresh spinach salad, Comtoise stuffed tomatoes, Rice à l'italienne, ... All | |
Tomato sauce (for pizzas): You can get more informations, or check-out other recipes which use it, for example: Quick flaky pizza, Salmon and Spinach Gratin, Lumberjack turnovers, Baker's pizza, Fine multi-tomato tart, ... All | |
Meatballs: You can get more informations, or check-out other recipes which use it, for example: Tomato meat balls, Couscous, ... All |
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