1,469 easy and fully explained recipes, with +66K photos and 78 videos

Potimarron and leek soup

This autumnal soup combines the flavours of Japanese chestnut pumpkin (potimarron) and leeks - they go so well together. The resulting soup is velvety smooth and delicious.

90 K 1× 3.9/5 (50 reviews)

1 hour 7 min. difficulté

Easy

4.60 €

4 people

7 Ingredients

Last modified on: November 29^th 2017

For this recipe: I want to make it (280×) I made it (280×) Comment Send to a friend Ask a question Follow Printable Diaporama Vidéo User-friendly URL

For 4 people, you will need:

1 800 g potimarron (Japanese chestnut pumpkin)
2 400 g leek
3 50 g onion
4 4 tablespoons olive oil
5 1 litre whole milk
6 salt
7 pepper
Total weight: 2,310 grams

Change to the quantities for:

2 people 4 people 8 people 12 people

Change measures:

Metric

Metric weight Metric volumes

Times for this recipe

Preparation: 40 min.

Cooking: 30 min.

All in all: 1 hour 7 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 15 min.

Prepare 800 g potimarron (Japanese chestnut pumpkin) and cut into medium-sized chunks.

Set aside.

Stage 2 - 15 min.

Prepare 400 g leeks and chop finely.

Set aside.

Stage 3 - 4 min.

Prepare 50 g onion and chop finely.

Set aside.

Stage 4 - 1 min.

Pour 4 tablespoons olive oil into a large saucepan on high heat. When good and hot, add the chopped onion, salt and pepper.

Cook for 1 minute without colouring.

Stage 5 - 3 min.

Add the pumpkin and leeks to the pan, salt and pepper again, then mix well.

Cook for 2 or 3 minutes, stirring frequently.

Stage 6 - 1 min.

Pour in 1 litre whole milk (1 pint 3/4) and mix well.

Stage 7 - 25 min.

Leave to simmer on low heat until the pumpkin is soft.

Stage 8 - 3 min.

Blend thoroughly until the soup is completely smooth.

Stage 9

Check the seasoning before serving.

Remarks

You can use another type of pumpkin or squash instead.

Keeping: A few days in the fridge in a sealed container.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	70 RDI=30 %	120 RDI=10 %	100 RDI=10 %	1,600 RDI=80 %	6,680 RDI: 80 %
Per 100 g	2 RDI=1 %	5 RDI=0 %	4 RDI=1 %	70 RDI=3 %	290 RDI: 3 %
Per person	20 RDI=7 %	30 RDI=3 %	20 RDI=4 %	400 RDI=20 %	1,670 RDI: 20 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

Possible allergens in this recipe: Milk

How much will it cost?

For 4 people : 4.60 €
Per person : 1.15 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

Other recipes you may also like

Fillings for macaroons

The macaroons recipe shows how to make these small cakes, and gives the example of a raspberry filling. Here are several other possibilities: Apricot macaroons, Chocolate macaroons, Mint macaroons, Blackcurrant macaroons.
May 30^th 2020294 K 24.3 2 hours 1 min.

Pistachio powder or paste

Pistachio paste has a similar texture to almond paste, but the similarity ends there, as its flavour and colour are quite characteristic.
October 13^th 2010373 K 154 50 min.

Eggs meurette

Eggs meurette or "œufs à la bourguignonne" is a great classic of French cooking, and of Burgundy in particular. It consists of poached eggs on a bed of fondue onions and bacon, served on a slice of fried bread. This is topped with a tasty reduced red wine sauce.
March 29^th 2020198 K 14.1 1 hour 15 min.

Ham spirals

These puff pastry spirals made with smoked ham are delicious and quick to make.
September 7^th 2018123 K3.8 60 min.

Two-cheese quiche

This extra-tasty quiche is made with diced ham and a combination of two cheeses: Comté and Cheddar.
April 17^th 202259 K4 1 hour 2 min.

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.

The 1 comment already posted on this recipe

Nice recipe. I substituted the milk with coconut cream and water. I also spiced it with turmeric and paprika once and with red Thai curry paste another time both worked. I will try it with cardamom seeds and cumin next.
Posted by James january 23^th 2018 at 19:25 n° 1

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.