This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Potimarron and leek soup
This autumnal soup combines the flavours of Japanese chestnut pumpkin (potimarron) and leeks - they go so well together. The resulting soup is velvety smooth and delicious.
1 hour 7 min.
Easy
4.60 €
4 people
7 IngredientsLast modified on: November 29th 2017
For 4 people, you will need:
- 1
800 g potimarron (Japanese chestnut pumpkin) - 2
400 g leek - 3
50 g onion - 4
4 tablespoons olive oil - 5
1 litre whole milk - 6
salt - 7
pepper - Total weight: 2,310 grams
Times for this recipe
Preparation: 40 min.
Cooking: 30 min.
All in all: 1 hour 7 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 15 min.
Stage 4 - ⌛ 1 min.
Pour 4 tablespoons olive oil into a large saucepan on high heat. When good and hot, add the chopped onion, salt and pepper.
Cook for 1 minute without colouring.
Cook for 1 minute without colouring.
Stage 5 - ⌛ 3 min.
Add the pumpkin and leeks to the pan, salt and pepper again, then mix well.
Cook for 2 or 3 minutes, stirring frequently.
Cook for 2 or 3 minutes, stirring frequently.
Stage 6 - ⌛ 1 min.
Pour in 1 litre whole milk (1 pint 3/4) and mix well.
Stage 7 - ⌛ 25 min.
Leave to simmer on low heat until the pumpkin is soft.
Stage 8 - ⌛ 3 min.
Blend thoroughly until the soup is completely smooth.
Stage 9
Check the seasoning before serving.
Remarks
You can use another type of pumpkin or squash instead.
Keeping: A few days in the fridge in a sealed container.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 120 RDI=10 % | 100 RDI=10 % | 1,600 RDI=80 % | 6,680 RDI: 80 % |
| Per 100 g | 2 RDI=1 % | 5 RDI=0 % | 4 RDI=1 % | 70 RDI=3 % | 290 RDI: 3 % |
| Per person | 20 RDI=7 % | 30 RDI=3 % | 20 RDI=4 % | 400 RDI=20 % | 1,670 RDI: 20 % |
How much will it cost?
- For 4 people : 4.60 €
- Per person : 1.15 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Whole milk
Like these other recipes: Cramique, Cauliflower "moelleux" in ramekins, Elsa's Comtoise galette, Chantilly rice pudding, Bourguignon potatoes , ... See them all 68
Potimarron (Japanese chestnut pumpkin)
Like these other recipes: Stuffed pumpkin gratin, Pumpkin (or potimarron) soup, Potimarron (Japanese chestnut pumpkin) purée, Potimarron braised in meat jus, Taos hotpot, ... See them all 13
Leek
Like these other recipes: Cassoulet, Chinese Soup, Loin of pork with herbs and julienne vegetables , Leek and fresh tuna tart, Winter vegetable soup, ... See them all 75
Onion
Like these other recipes: Creamy Comtoise artichoke gratin, Comtoise stuffed tomatoes, Morel risotto with Vin Jaune and Mont d'Or, Rabbit civet, Late Winter Soup with Fresh Spinach, ... See them all 150
Other recipes you may also like
How to prepare sorrel
Here is how to clean and cut fresh leaves to use in a recipe, by removing stalks and central vein, to retain only the very best of the sorrel. October 6th 2010463 K3.3 35 min.
How to seal a terrine or casserole dish
The French have a term for it: "luter", which means to seal around the lid of a cooking dish with dough. The dough forms a crust and hermetically seals in all the steam and flavours while the dish is cooking in the oven. This is a good way to concentrate flavours. The dish is brought to the table sealed and the crust broken open in front of diners so that everyone can share the delicious smells as they are released at that fleeting moment. It is possible to use ordinary
Scallops with sorrel and Noilly Prat
Sorrel is often used with salmon, and very successfully, but it goes very well with scallops in this recipe, given a boost with Noilly Prat vermouth. November 24th 202144 K 45 min.
Rhubarb-hazelnut tart
You may already be familiar with the classic rhubarb tart, but here's a rhubarb-hazelnut version in which the rhubarb doesn't need to be cooked beforehand. July 28th 202420 K 1 hour 20 min.
Crème brulée
Crème brûlée (burned cream) is quite easy to prepare: it's a simple egg-cream dessert. The only difficulty is in making the delicious crunchy caramel layer on top. The perfect crème brulée (for me) is a cold and soft cream, with on top a nice hot caramel crust. This is a completely new version of the former recipe, with video. December 31th 20111.68 M 74.3 4 hours 40 min.
The 1 comment already posted on this recipe