This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Potimarron and celeriac autumn soup
This soup has a naturally smooth and creamy texture. The blend of autumnal potimarron (Japanese chestnut pumpkin) and celeriac flavours is warmed with French mustard.
80 K 4.3/5 (39 reviews)
55 min.
Easy
8.65 €
6 people
8 IngredientsLast modified on: December 30th 2019
For 6 people, you will need:
- 1
1 celeriac - 2
1 potimarron (Japanese chestnut pumpkin) - 3
1 onion - 4
5 tablespoons olive oil - 5
1 litre whole milk - 6
1 tablespoon mustard - 7
Salt - 8
Pepper - Total weight: 4,315 grams
Times for this recipe
Preparation: 30 min.
Cooking: 25 min.
All in all: 55 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 10 min.
Peel 1 celeriac and cut into small pieces.
Stage 2 - ⌛ 10 min.
Wash 1 potimarron (Japanese chestnut pumpkin), but there is no need to peel it. Cut into small pieces.
You need to end up with about the same weight of celeriac and potimarron.
You need to end up with about the same weight of celeriac and potimarron.
Stage 4 - ⌛ 1 min.
Pour 5 tablespoons olive oil into a large saucepan on high heat. When really hot, add the chopped onion.
Salt and pepper, then cook for 1 minute without colouring.
Salt and pepper, then cook for 1 minute without colouring.
Stage 5 - ⌛ 2 min.
Add the pieces of celeriac and potimarron and cook for 2 or 3 minutes, stirring frequently.
Stage 6 - ⌛ 20 min.
Add 1 litre whole milk to completely cover the vegetables (adjust the quantity as necessary).
Salt and pepper, then leave on low heat to simmer until the vegetables are soft.
Salt and pepper, then leave on low heat to simmer until the vegetables are soft.
Stage 7 - ⌛ 4 min.
When the vegetables are cooked, add 1 tablespoon mustard and blend until the soup is smooth.
Stage 8
Check the seasoning before serving.
Remarks
You will see in the photo for stage 2 that I have used a green variety of potimarron, but the more usual orange sort will work just as well. You can also use ordinary pumpkin, though this needs to be peeled.
The proportions stated here (1 potimarron, 1 celeriac, 1 onion) are only for guidance, so do feel free to adapt them.
The proportions stated here (1 potimarron, 1 celeriac, 1 onion) are only for guidance, so do feel free to adapt them.
Keeping: Several days in the fridge in a sealed container. Freezes very well.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 83 RDI=128 % | 211 RDI=80 % | 112 RDI=155 % | 2,191 RDI=110 % | 9,177 RDI: 110 % |
| Per 100 g | 1 RDI=3 % | 4 RDI=2 % | 2 RDI=4 % | 50 RDI=3 % | 213 RDI: 3 % |
| Per person | 13 RDI=21 % | 35 RDI=13 % | 18 RDI=26 % | 365 RDI=18 % | 1,529 RDI: 18 % |
How much will it cost?
- For 6 people : 8.65 €
- Per person : 1.45 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Whole milk
Like these other recipes: Cannelés, Pistachio confectioner's custard, Pain perdu, Chocolate cream with a crunch, irish coffee mousse, Cheese Soufflé, ... See them all 69
Olive oil
Like these other recipes: Leeks with ham, Multicoloured cucumber-tomato salad, Gratin "grilled inside", Crispy potato and mushroom brik rolls, Quick chicken curry, ... See them all 562
Potimarron (Japanese chestnut pumpkin)
Like these other recipes: Triple-Cheese Pumpkin Gratin, Potimarron (Japanese chestnut pumpkin) purée, Pumpkin (or potimarron) soup, Smoky potato and potimarron gratin, Stuffed pumpkin gratin, ... See them all 13
Mustard
Like these other recipes: Celery purée, Creamy Winter Vegetable Soup, Vegetable pie, Remoulade celery with tarragon and mimosa eggs, Spiced butternut gratin, ... See them all 46
Other recipes you may also like
Cauliflower coconut curry
Curry sauces are often heavy with cream, but here's one that's non-dairy, made with coconut milk, so much lighter. It's every bit as delicious. February 27th 202236 K 55 min.
Express apple tart
A fine apple tart, very quick to make. April 8th 2020385 K 24.6 55 min.
French custard tart
Custard pie is made with a shortcrust pastry base, and filled with an egg vanilla "custard" mix (prepared beforehand). Filling and pastry cook together in the oven. It's a great classic of the French bakery, found in all good shops. July 13th 2022462 K 234.3 1 hour 10 min.
Eggs with mayonnaise
Simply known as "œufs-mayo" in French bistros, these hard-boiled eggs are garnished with mayonnaise and are best served with sharply flavoured crudités to balance their creaminess. For this recipe, I have chosen a salad of grated carrot with shallot. October 5th 201486 K5 35 min.
Purée of Jerusalem artichokes with foie gras
This recipe features a rather unexpected combination that works really well: the distinctive flavour of Jerusalem artichoke with the richness of foie gras. The Jerusalem artichokes are puréed with potatoes. This is serves hot mixed with very cold diced foie gras. The combination of flavours and contrast of hot and cold is delicious. January 11th 202382 K4.1 20 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-26)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.