This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Potimarron and celeriac autumn soup
This soup has a naturally smooth and creamy texture. The blend of autumnal potimarron (Japanese chestnut pumpkin) and celeriac flavours is warmed with French mustard.
77 K 4.3/5 (39 reviews)
55 min.
Easy
8.65 €
6 people
8 IngredientsLast modified on: December 30th 2019
For 6 people, you will need:
- 1
1 celeriac - 2
1 potimarron (Japanese chestnut pumpkin) - 3
1 onion - 4
5 tablespoons olive oil - 5
1 litre whole milk - 6
1 tablespoon mustard - 7
salt - 8
pepper - Total weight: 4,315 grams
Times for this recipe
Preparation: 30 min.
Cooking: 25 min.
All in all: 55 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 10 min.
Peel 1 celeriac and cut into small pieces.
Stage 2 - ⌛ 10 min.
Wash 1 potimarron (Japanese chestnut pumpkin), but there is no need to peel it. Cut into small pieces.
You need to end up with about the same weight of celeriac and potimarron.
You need to end up with about the same weight of celeriac and potimarron.
Stage 4 - ⌛ 1 min.
Pour 5 tablespoons olive oil into a large saucepan on high heat. When really hot, add the chopped onion.
Salt and pepper, then cook for 1 minute without colouring.
Salt and pepper, then cook for 1 minute without colouring.
Stage 5 - ⌛ 2 min.
Add the pieces of celeriac and potimarron and cook for 2 or 3 minutes, stirring frequently.
Stage 6 - ⌛ 20 min.
Add 1 litre whole milk to completely cover the vegetables (adjust the quantity as necessary).
Salt and pepper, then leave on low heat to simmer until the vegetables are soft.
Salt and pepper, then leave on low heat to simmer until the vegetables are soft.
Stage 7 - ⌛ 4 min.
When the vegetables are cooked, add 1 tablespoon mustard and blend until the soup is smooth.
Stage 8
Check the seasoning before serving.
Remarks
You will see in the photo for stage 2 that I have used a green variety of potimarron, but the more usual orange sort will work just as well. You can also use ordinary pumpkin, though this needs to be peeled.
The proportions stated here (1 potimarron, 1 celeriac, 1 onion) are only for guidance, so do feel free to adapt them.
The proportions stated here (1 potimarron, 1 celeriac, 1 onion) are only for guidance, so do feel free to adapt them.
Keeping: Several days in the fridge in a sealed container. Freezes very well.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 80 RDI=30 % | 210 RDI=20 % | 110 RDI=20 % | 2,190 RDI=110 % | 9,180 RDI: 110 % |
| Per 100 g | 1 RDI=1 % | 4 RDI=0 % | 2 RDI=0 % | 50 RDI=3 % | 210 RDI: 3 % |
| Per person | 10 RDI=5 % | 40 RDI=3 % | 20 RDI=3 % | 370 RDI=20 % | 1,530 RDI: 20 % |
How much will it cost?
- For 6 people : 8.65 €
- Per person : 1.45 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Whole milk
Like these other recipes: Chantilly rice pudding, Bourguignon potatoes , Creamy polenta with green asparagus, Smoky potato and potimarron gratin, Gnocchi alla romana, ... See them all 69
Olive oil
Like these other recipes: Leek and Jerusalem artichoke soup, Ciabatta, Pitta bread, Spaghetti with mushrooms, Grilled ham and bechamel sandwiches, ... See them all 552
Mustard
Like these other recipes: Celeriac in cream and mustard sauce, Caesar salad, Lemon Mayonnaise, Mackerel rillettes, Rémoulette dressing, ... See them all 46
Onion
Like these other recipes: Endive and beer soup, Salmon marinated like herring, Leek and Jerusalem artichoke soup, Quick chicken curry, Mixed vegetable curry, ... See them all 150
Other recipes you may also like
Red mixed pickle
This mixed pickle is made with a variety of vegetables left to mature for 2 weeks in diluted vinegar. The result is similar to gherkins and can be added to lots of recipes, or eaten with a snack or sandwich. This red version gets its name from beetroot and red cabbage, which eventually colour everything else in the jar. April 29th 202061 K 1 hour 30 min.
Montbenoit's canapés
A recipe from Franche-comté (lovely region of eastern France): large slices of bread coated with melted shallot, grilled bacon dice, a big slice of Morbier (cheese from the same region) and a brief spell in the oven. It really is a winter dish. October 13th 2010292 K4.6 1 hour 45 min.
Four quarters
It's "the simpliest cake in the world", called four quarters, because it's made with 1/4 eggs, 1/4 sugar, 1/4 flour and 1/4 butter. February 21th 2011335 K3.7 1 hour 15 min.
How to cook pasta properly
Here is some advice for pasta that's properly cooked and doesn't stick. July 18th 20191.17 M4.4 25 min.
Scrambled eggs (Oeufs brouillés)
French-style scrambled eggs are rather special. It's not very difficult, just a bit long because it's cooked slowly in a bain-marie. Eventually you will get a delicious, refined and delicate preparation which can be eaten "as it is"... February 21th 2011284 K5 30 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-01)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.