1,436 easy and fully explained recipes, with 66,216 photos and 78 videos

Green avocado salad

This salad is all green and fresh, with diced avocado, lettuce, spring onion and the softness of pieces of hard-boiled egg.

The flavour is brought out further with a lime and olive-oil dressing, pepped up with a touch of Tabasco.

54K 3/5 based on 10 reviews

Last modified on: July 8^th 2018

Keywords for this recipe:

For 2 people, you will need:

1 1 avocado
2 0 kg 3 g lettuce
3 ½ spring onion (scallion)
4 parsley
5 2 hard-boiled eggs
6 ½ lime
7 3 tablespoons olive oil
8 ½ teaspoon Tabasco
9 salt
10 pepper

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long will it take?

Time required for this recipe:

Preparation	Start to finish
27 min.	27 min.

At what time:

When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ?
Work this out...

Step by step recipe

Stage 1 - 5 min.

Peel 1 avocado and cut the flesh into large dice.

Stage 2 - 5 min.

Prepare 0 kg 3 g lettuce and shred.

Stage 3 - 5 min.

Peel and finely chop ½ spring onion (scallion).

Stage 4 - 3 min.

Roughly chop the parsley leaves.

Stage 5 - 2 min.

Put into a salad bowl: avocado, lettuce, onion and parsley.

Stage 6 - 2 min.

Add the 2 hard-boiled eggs cut into pieces.

Stage 7 - 3 min.

Prepare the dressing by mixing the juice of ½ lime, 3 tablespoons olive oil, ½ teaspoon Tabasco, salt and pepper rapidly with a fork.

Stage 8 - 2 min.

Pour the dressing over the salad, mix well and serve without delay.

Remarks

Do adapt the Tabasco to suit your taste and whether you prefer it hot or milder.

If you prepare this salad in advance, try to keep it covered, with the diced avocado sprinkled with lime juice to prevent it turning brown. Only add the dressing at the last minute.

Keeping

Should be eaten the same day.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
624 Kcal or 2,613 Kj	16 gr	13 gr	57 gr
31 %	6 %	1 %	9 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
101 Kcal or 423 Kj	3 gr	2 gr	9 gr
5 %	1 %	<1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
312 Kcal or 1,306 Kj	8 gr	7 gr	29 gr
16 %	3 %	1 %	4 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Egg

How much will it cost?

For 2 people : 1.77 €
Per person : 0.89 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Lettuce: You can check-out other recipes which use it, like for example: Chicken and Avocado Salad, Warm chicken salad, Caesar salad, Mixed salad, Julia salad, ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Hearty leek and sprout soup, Four-tier glasses, Greek Pesto, Mushrooms à la grecque, Scallops with fondue of leeks, ... All
	Hard-boiled egg: You can get more informations, or check-out other recipes which use it, for example: Lentil and cold-meat salad, Avocado mousse with sorrel, Chicken pie, Green and red salad with sardines and eggs mimosa, Springtime mixed salad, ... All
	Avocado: You can get more informations, or check-out other recipes which use it, for example: Celery and avocado salad, Avocado with gravlax, Guacamole, Avocado with Tuna, Spring radish and avocado salad, ... All

Other recipes you may also like

Pan con tomate

"Pan con tomate" (tomato toast) is a staple of Spanish cuisine, where it is often served as an aperitif snack. It is really simple to make and delicious: the bread is rubbed with half a tomato to soak it with the juice. After that, all it needs is seasoning and a drizzle of olive oil. This is a...
39K4.8 7 min. June 13^th 2018

Stewed plums

Quick and simple, stewed plums can also be spread like jam.
455K2.6 38 min. June 27^th 2010

Warm chicken salad

This salad is a mixture of fresh, crunchy ingredients (spring onions, radishes and lettuce) with ribbons of pan-fried chicken, added while still warm.
118K4.2 29 min. June 24^th 2012

Mushroom buckwheat pancakes

The filling is prepared by frying ham and mushrooms with chopped shallot and a drizzle of lemon juice. The pancakes used here are Breton-style buckwheat "galettes" (often sold ready made in France), folded over the filling in the pan before serving.
60K4.6 45 min. May 10^th 2023

Scallop and leek pancakes

These pancakes are filled with pan-fried scallops and creamed leeks.
60K4.3 13 min. March 6^th 2020

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.