Green avocado salad
This salad is all green and fresh, with diced avocado, lettuce, spring onion and the softness of pieces of hard-boiled egg.
The flavour is brought out further with a lime and olive-oil dressing, pepped up with a touch of Tabasco.
The flavour is brought out further with a lime and olive-oil dressing, pepped up with a touch of Tabasco.
54K 3/5 based on 10 reviews
Last modified on: July 8th 2018
Keywords for this recipe:For 12 people, you will need:
- 1
6 avocados - 2
600 ml lettuce - 3
3 spring onions (scallions) - 4
parsley - 5
12 hard-boiled eggs - 6
3 limes - 7
15 tablespoons olive oil - 8
3 teaspoons Tabasco - 9
salt - 10
pepper
How long will it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 27 min. | 27 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 5 min.
Peel 6 avocados and cut the flesh into large dice.
Stage 3 - 5 min.
Peel and finely chop 3 spring onions (scallions).
Stage 4 - 3 min.
Roughly chop the parsley leaves.
Stage 5 - 2 min.
Put into a salad bowl: avocado, lettuce, onion and parsley.
Stage 6 - 2 min.
Add the 12 hard-boiled eggs cut into pieces.
Stage 7 - 3 min.
Stage 8 - 2 min.
Pour the dressing over the salad, mix well and serve without delay.
Remarks
Do adapt the Tabasco to suit your taste and whether you prefer it hot or milder.
If you prepare this salad in advance, try to keep it covered, with the diced avocado sprinkled with lime juice to prevent it turning brown. Only add the dressing at the last minute.
If you prepare this salad in advance, try to keep it covered, with the diced avocado sprinkled with lime juice to prevent it turning brown. Only add the dressing at the last minute.
Keeping
Should be eaten the same day.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 3,337 Kcal or 13,971 Kj | 95 gr | 78 gr | 298 gr |
| 167 % | 37 % | 7 % | 45 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 92 Kcal or 385 Kj | 3 gr | 2 gr | 8 gr |
| 5 % | 1 % | <1 % | 1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 278 Kcal or 1,164 Kj | 8 gr | 7 gr | 25 gr |
| 14 % | 3 % | 1 % | 4 % |
How much will it cost?
- For 12 people : 10.43 €
- Per person : 0.87 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Lettuce: You can check-out other recipes which use it, like for example: Mixed salad, Chicken nems, Warm chicken salad, Lettuce "chiffonade", Green and red salad with sardines and eggs mimosa, ... All |
 | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Cauliflower curry, Celeriac and mushroom gratin, Poivrade artichoke Salad, Marinated tuna and cabbage, Rice à l'italienne, ... All |
 | Hard-boiled egg: You can get more informations, or check-out other recipes which use it, for example: Spinach Mornay, Bistro sandwich, Green and red salad with sardines and eggs mimosa, Gribouille dressing, Crispy smoked salmon and herb rolls, ... All |
 | Avocado: You can get more informations, or check-out other recipes which use it, for example: Guacamole, Celery and avocado salad, Avocado and celery remoulade, Cauliflower, red bean and avocado salad, Chicken and avocado bagels, ... All |
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