Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 230 RDI=90 % | 680 RDI=60 % | 170 RDI=30 % | 5,210 RDI=260 % | 21,830 RDI: 260 % |
Per 100 g | 20 RDI=6 % | 40 RDI=4 % | 10 RDI=2 % | 340 RDI=20 % | 1,440 RDI: 20 % |
Per person | 20 RDI=7 % | 60 RDI=5 % | 10 RDI=2 % | 430 RDI=20 % | 1,820 RDI: 20 % |
Like these other recipes: Pasta with cherry tomatoes, olives and feta cheese, Tuna pasta, Butterfly pasta with smoked trout, Pasta with mushrooms, Penne with purple artichokes, ... See them all 16
Like these other recipes: Bistro celery salad, Rice à l'italienne, Mushroom buckwheat pancakes, Croque-monsieur potatoes, Breton galettes (pancakes), ... See them all 30
Like these other recipes: Bruschetta and mozzarella, Pumpkin and red-bean tortillas, Bruschetta, Pan-fried chicken breast on mozzarella, Harvest Gratin, ... See them all 7
Like these other recipes: Deep leek and potato quiche, Cocotte eggs with Comté, Jura bread, Mornay Sauce, Escalope cordon bleu, ... See them all 40
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)