Crunchy courgette and mushroom salad

This very simple salad contains a mix of crunchy raw ingredients, balanced by the softer texture of tuna, and dressed with mayonnaise.

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Last modified on: May 10^th 2023

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For 4 people, you will need:

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Change measures: Metric

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Time required for this recipe:

Preparation	Start to finish
41 min.	41 min.

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Step by step recipe

Prepare 200 g mushrooms, pour them into a bowl.

Prepare 200 g courgette, preferably using small ones no longer than 4 inches (10 cm), and slice thinly.

Add to the salad bowl.

Wash and slice 100 g radishes and add to the salad.

Crumble 70 g tuna in oil into the bowl.

Chop the 2 tablespoons herbs of your choice and add.

Finish with 100 g Mayonnaise and mix together.

Your salad is ready.

Remarks

You can pep up this salad by adding a dash of Tabasco or a teaspoonful of curry powder to the mayonnaise.

Keeping

Should be eaten the day it is made.

Source

Home made.

Nutritional information

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Fish, Egg, Sulfites, Mustard

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This recipe uses (among others)

	Mushrooms: You can get more informations, or check-out other recipes which use it, for example: Boeuf (beef) bourguignon, "Land and sea" kebabs, Tomato omelette, Penne with Mushrooms, Nanou's tuna tart, ... All
	Courgette: You can get more informations, or check-out other recipes which use it, for example: Green hummus, Crispy prawn rolls, Spring courgette and tuna salad, Sautéed green vegetables, Springtime mixed salad, ... All
	Mayonnaise: You can get more informations, or check-out other recipes which use it, for example: Breton coleslaw, Breton Sandwich, Surprise bread, Eggs with mayonnaise, Green Piedmont Salad, ... All
	Radishes: You can check-out other recipes which use it, like for example: Radish and mushroom salad, Baby courgette salad, Chicken and Avocado Salad, Purple sprouting broccoli and endive salad, Prawn salad with a crunch, ... All