Coriander and cashew nut pesto
30 min.
Easy
400 g
8 Ingredients- 1
100 g cashew nuts - 2
2 bunches fresh coriander (cilantro) - 3
100 g Parmesan (Parmigiano Reggiano) - 4
8 tablespoons olive oil - 5
4 tablespoons lemon juice - 6
4 pinches vitamin C (optional) - 7
salt - 8
pepper - Total weight: 380 grams
Step by step recipe
Stage 1 - 15 min.
Stage 2 - 5 min.
Stage 3 - 3 min.
Stage 4 - 3 min.
Stage 5
The vitamin C is not essential, but it does stop the pesto from oxidising so rapidly and helps to keeps its green colour.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 40 RDI=4 % | 190 RDI=30 % | 2,070 RDI=100 % | 8,650 RDI: 100 % |
| Per 100 g | 20 RDI=6 % | 9 RDI=1 % | 50 RDI=7 % | 540 RDI=30 % | 2,280 RDI: 30 % |
- For 400 g : 4.05 €
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Cashew nuts
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Parmesan (Parmigiano Reggiano)
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Olive oil
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