300 g egg-plant or aubergine
3 tablespoons olive oil
4 slices smoked ham
250 g liquid cream
1 tablespoon curry powder
400 g cooked rice| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 3 g RDI=3 % | 5 g RDI=1 % | 17 g RDI=17 % | 189 kcal RDI=7 % | 790 kJ RDI=7 % |
| Per person | 9 g RDI=10 % | 14 g RDI=4 % | 48 g RDI=49 % | 528 kcal RDI=20 % | 2,209 kJ RDI=20 % |
| Whole recipe | 34 g RDI=39 % | 57 g RDI=16 % | 193 g RDI=195 % | 2,111 kcal RDI=78 % | 8,838 kJ RDI=78 % |




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