Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 250 RDI=20 % | 470 RDI=50 % | 2,180 RDI=80 % | 9,130 RDI: 80 % |
Per 100 g | 4 RDI=1 % | 20 RDI=2 % | 40 RDI=5 % | 190 RDI=7 % | 810 RDI: 7 % |
Per person | 10 RDI=4 % | 60 RDI=4 % | 120 RDI=10 % | 550 RDI=20 % | 2,280 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Rice and purple-sprouting broccoli salad, Creamy rice with spinach, Grilled fillet of salmon with corn-salad cream, Creamy rice with green asparagus and sorrel , Comtoise stuffed tomatoes, ... See them all 28
Like these other recipes: Moussaka, Ratatouille, Vegetable tian, Ratatouille confite, Two-cheese vegetable gratin, ... See them all 7
Like these other recipes: Pork medallions with "full" turnips, Cod loin with saffron, Salmon with sorrel, Filet mignon with mustard and tarragon sauce, Eggs "en cocotte" with spinach, ... See them all 170
Like these other recipes: Quail egg canapés, Vegetable tian, Chicano burger, Beurre d'escargot, Little vegetable omelettes, ... See them all 30
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)