300 g egg-plant or aubergine
3 tablespoons olive oil
4 slices smoked ham
250 g liquid cream
1 tablespoon curry powder
400 g cooked rice| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 4 g RDI=6 % | 21 g RDI=6 % | 41 g RDI=42 % | 193 kcal RDI=7 % | 808 kJ RDI=7 % |
| Per person | 13 g RDI=16 % | 61 g RDI=17 % | 116 g RDI=118 % | 545 kcal RDI=20 % | 2,283 kJ RDI=20 % |
| Whole recipe | 55 g RDI=63 % | 247 g RDI=69 % | 465 g RDI=471 % | 2,181 kcal RDI=81 % | 9,134 kJ RDI=81 % |




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