300 g egg-plant or aubergine
3 tablespoons olive oil
4 slices smoked ham
250 g liquid cream
1 tablespoon curry powder
400 g cooked rice| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 250 RDI=20 % | 470 RDI=50 % | 2,180 RDI=80 % | 9,130 RDI: 80 % |
| Per 100 g | 4 RDI=1 % | 20 RDI=2 % | 40 RDI=5 % | 190 RDI=7 % | 810 RDI: 7 % |
| Per person | 10 RDI=4 % | 60 RDI=4 % | 120 RDI=10 % | 550 RDI=20 % | 2,280 RDI: 20 % |
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