
250 ml whole milk
100 g leaven
5 g caster sugar
9 g salt
50 g butter
30 g rye flour
450 g flour
40 g yeast






cover both moulds with a plastic sheet and leave to rise and overflow a little.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 84 RDI=131 % | 517 RDI=195 % | 59 RDI=81 % | 2,505 RDI=125 % | 10,488 RDI: 125 % |
| Per 100 g | 9 RDI=14 % | 55 RDI=21 % | 6 RDI=9 % | 268 RDI=13 % | 1,123 RDI: 13 % |
| Per piece | 42 RDI=65 % | 258 RDI=98 % | 29 RDI=41 % | 1,252 RDI=63 % | 5,244 RDI: 63 % |
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