Last modified on: February 20th 2019
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
33 min. | 34 min. | 1 hour 7 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
453 Kcal or 1,897 Kj | 4 gr | 27 gr | 37 gr |
23 % | 2 % | 3 % | 6 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
242 Kcal or 1,013 Kj | 2 gr | 14 gr | 20 gr |
12 % | 1 % | 1 % | 3 % |
Per fillet | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
227 Kcal or 950 Kj | 2 gr | 14 gr | 18 gr |
11 % | 1 % | 1 % | 3 % |
Dry white wine: You can get more informations, or check-out other recipes which use it, for example: Spring veal sauté , Potatoes with prawns, Turban of sole with langoustines, Spaghetti with smoked salmon, Sausage mushroom and cheese crumble, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Traditional nutty choc-chip cookies, Fruit crémeux, Chard and potato gratin, Creamy polenta with green asparagus, Potimarron (chestnut pumpkin) "au gratin", ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Crunchy verrines, Thaï rice with small vegetables, Turnip top soup, Coq au vin, Tuna pasta, ... All | |
Onion: You can get more informations, or check-out other recipes which use it, for example: Pumpkin and red-bean tortillas, Kale and potato soup, Potatoes with prawns, Mixed vegetable curry, Lumberjack turnovers, ... All |
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