Last modified on: February 20th 2019
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
33 min. | 34 min. | 1 hour 7 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
669 Kcal or 2,801 Kj | 55 gr | 30 gr | 37 gr |
33 % | 21 % | 3 % | 6 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
129 Kcal or 540 Kj | 11 gr | 6 gr | 7 gr |
6 % | 4 % | 1 % | 1 % |
Per fillet | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
334 Kcal or 1,398 Kj | 27 gr | 15 gr | 18 gr |
17 % | 11 % | 1 % | 3 % |
Dry white wine: You can get more informations, or check-out other recipes which use it, for example: Rosemary steamed fish, Red mullet fillets with a reduced white-wine sauce, Cajun pulled pork, Spring veal sauté , Seb's Italian-style aperitif slices, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Gnocchi alla romana, Rolled chestnut and apple brioche, Béarnaise sauce, Hearty leek and sprout soup, Cajun pulled pork, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Lentil and cold-meat salad, Chicken Brussels pie, Coq au vin, Sautéed chicken with leeks, Spinach and cauliflower with sesame béchamel sauce, ... All | |
Onion: You can get more informations, or check-out other recipes which use it, for example: Eggs en Cocotte à la Française, Summer Salmon Blanquette, Endive and beer soup, Enchiladas, Moussaka, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-12)