Last modified on: February 20th 2019
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
33 min. | 34 min. | 1 hour 7 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,294 Kcal or 5,418 Kj | 109 gr | 51 gr | 73 gr |
65 % | 42 % | 5 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
127 Kcal or 532 Kj | 11 gr | 5 gr | 7 gr |
6 % | 4 % | <1 % | 1 % |
Per fillet | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
324 Kcal or 1,357 Kj | 27 gr | 13 gr | 18 gr |
16 % | 10 % | 1 % | 3 % |
![]() | Dry white wine: You can get more informations, or check-out other recipes which use it, for example: Seven-hour lamb, Melt-in-the mouth meat and vegetables in a sealed casserole, Hollandaise sauce, Cured Pork Belly With Lentils, Summer Salmon Blanquette, ... All |
![]() | Onion: You can get more informations, or check-out other recipes which use it, for example: Sautéed turmeric chicken with mushrooms, Vegetable rosette tart, Polpete, Tzatziki, Eggs with tomatoes and courgettes, ... All |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Fish fillet in express cooking envelope, Ramekins with almonds, apples and lemon, Pretzels, Prune Far, Stock-pot fish , ... All |
![]() | Shallot: You can get more informations, or check-out other recipes which use it, for example: Cervelle de Canut, Spaghetti with mushrooms, Baked Mont d'Or with diced mixed vegetables, Artichoke Soup, Pan-fried fish fillets, braised cabbage with Noilly Prat, ... All |
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