Preparation | Start to finish |
---|---|
25 min. | 25 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,448 Kcal or 14,436 Kj | 146 gr | 60 gr | 297 gr |
172 % | 56 % | 6 % | 45 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
121 Kcal or 507 Kj | 5 gr | 2 gr | 10 gr |
6 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
287 Kcal or 1,202 Kj | 12 gr | 5 gr | 25 gr |
14 % | 5 % | <1 % | 4 % |
Lettuce: You can check-out other recipes which use it, like for example: Crab and smoked salmon club sandwiches , Julia salad, Chicken and Avocado Salad, Salad lyonnaise, Chicken nems, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Little vegetable omelettes, Tagliatelle and courgette spaghetti, carbonara style, Crunchy courgette and mushroom salad, Greek-style stuffed courgettes, Pollack fillet baked with rice and vegetables., ... All | |
Tuna in oil: You can check-out other recipes which use it, like for example: Nanou's tuna tart, Pan bagnat, Tuna pasta, Rice and purple-sprouting broccoli salad, Tapenade, ... All | |
Cheese: You can check-out other recipes which use it, like for example: Pan-fried cheese, egg and spinach toastie, French toast "cordon bleu", Warm cauliflower salad with two cheeses, Welsh (French Welsh Rarebit), Pork Chops with Rosemary, ... All |
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