Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 220 RDI=90 % | 1,170 RDI=110 % | 850 RDI=130 % | 3,410 RDI=170 % | 14,290 RDI: 170 % |
Per 100 g | 10 RDI=5 % | 60 RDI=6 % | 50 RDI=7 % | 190 RDI=9 % | 780 RDI: 9 % |
Per person | 40 RDI=10 % | 190 RDI=20 % | 140 RDI=20 % | 570 RDI=30 % | 2,380 RDI: 30 % |
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