Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 130 RDI=50 % | 430 RDI=40 % | 200 RDI=30 % | 4,100 RDI=210 % | 17,150 RDI: 210 % |
Per 100 g | 2 RDI=1 % | 7 RDI=1 % | 3 RDI=1 % | 70 RDI=3 % | 290 RDI: 3 % |
Per person | 7 RDI=3 % | 20 RDI=2 % | 10 RDI=2 % | 230 RDI=10 % | 950 RDI: 10 % |
Like these other recipes: How to prepare a pumpkin (or potimarron), Potimarron braised in meat jus, Smoky potato and potimarron gratin, Pumpkin and red-bean tortillas, Duo of slow-cooked pork, ... See them all 13
Like these other recipes: Fresh spinach with cream, Tex-Mex chicken burger, How to prepare spinach, Chilli chicken and spinach gratin, Baby spinach salad, ... See them all 10
Like these other recipes: Coconut-vanilla cream for Elsa , Like Bounty, Cauliflower coconut curry, Bounty-style tart for Alison, African style chicken, ... See them all 5
You can get more informations, or check-out other recipes which use it, for example: Country vegetable soup, Pork Chops Champvallon style, Foie gras Chantilly , Mexican-style pork medallions , Sautéed Green Vegetables in pan, ... See them all 19
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)