
200 g fresh salmon
1 bouquet garni
3 eggs
100 g rice
150 g button or field mushrooms
400 g fresh spinach
200 g puff or flaky pastry (pâte feuilletée)
1 chicken stock cube
a little olive oil (optional)
2 knobs butter
½ lemon
1 shallot
20 g beaten egg
salt
pepper
























| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 180 RDI=70 % | 790 RDI=80 % | 740 RDI=110 % | 1,880 RDI=90 % | 7,880 RDI: 90 % |
| Per 100 g | 10 RDI=5 % | 60 RDI=5 % | 50 RDI=8 % | 140 RDI=7 % | 570 RDI: 7 % |
| Per person | 30 RDI=10 % | 130 RDI=10 % | 120 RDI=20 % | 310 RDI=20 % | 1,310 RDI: 20 % |
Change currency:

Like these other recipes: How to prepare spinach, No-pastry spinach and potato quiche, Tex-Mex chicken burger, Creamy spinach à la Lombarde, Baby spinach salad, ... See them all 11

You can get more informations, or check-out other recipes which use it, for example: Little caramelized peach tarts, Ham "friand" pie, Tomato feuilleté with pesto, Little apple turnovers with almonds and raisins, Apple Pie, ... See them all 72

Like these other recipes: Salmon "en papillote" with small vegetables, Summer Salmon Blanquette, Seafood feuillantines, Seafood rice salad, Pan-fried salmon with white cabbage, ... See them all 11

Like these other recipes: Lille style chicken, Very green mixed salad, Icelandic-style fish and vegetable pie, Blanquette of veal, Simple mushroom salad with thyme and lemon, 3 ways, ... See them all 15
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-01)