
200 g fresh salmon
1 bouquet garni
3 eggs
100 g rice
150 g button or field mushrooms
400 g fresh spinach
200 g puff or flaky pastry (pâte feuilletée)
1 chicken stock cube
a little olive oil (optional)
2 knobs butter
½ lemon
1 shallot
20 g beaten egg
salt
pepper
























| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 180 RDI=70 % | 790 RDI=80 % | 740 RDI=110 % | 1,880 RDI=90 % | 7,880 RDI: 90 % |
| Per 100 g | 10 RDI=5 % | 60 RDI=5 % | 50 RDI=8 % | 140 RDI=7 % | 570 RDI: 7 % |
| Per person | 30 RDI=10 % | 130 RDI=10 % | 120 RDI=20 % | 310 RDI=20 % | 1,310 RDI: 20 % |
Change currency:

Like these other recipes: Tex-Mex chicken burger, No-pastry spinach and potato quiche, Rice and fresh spinach salad, Chilli chicken and spinach gratin, Fresh spinach with cream, ... See them all 11

You can get more informations, or check-out other recipes which use it, for example: Express apple tart, Tart Tatin, Little apple turnovers with almonds and raisins, Little caramelized peach tarts, Mushroom tart, ... See them all 72

Like these other recipes: Pan-fried salmon with white cabbage, Salmon "en papillote" with small vegetables, Salmon chard rolls, Salmon with sorrel, Salmon rillettes, ... See them all 11

Like these other recipes: Very green mixed salad, Baker's tuna and mushroom tart, Mushrooms in snails, Tahitian salad, Sautéed pork with mushrooms in a cream sauce., ... See them all 15
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-16)