Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 190 RDI=50 % | 250 RDI=20 % | 130 RDI=20 % | 2,920 RDI=110 % | 12,220 RDI: 110 % |
Per 100 g | 10 RDI=3 % | 20 RDI=1 % | 8 RDI=1 % | 180 RDI=7 % | 760 RDI: 7 % |
Per person | 30 RDI=9 % | 40 RDI=3 % | 20 RDI=2 % | 490 RDI=20 % | 2,040 RDI: 20 % |
Like these other recipes: Sausages with baked beans, French style, Minestrone, Warm white bean salad with smoked trout, Harichou salad, Paimpol salad, ... See them all 12
Like these other recipes: Hachis parmentier, Country filo tart, Bistro sandwich, Jerusalem artichoke purée with leeks, Lentil and cold-meat salad, ... See them all 10
Like these other recipes: Gratin slices with spinach, Chard and potato gratin, Gougères, Potimarron (chestnut pumpkin) "au gratin", Firied fillet of sea bream with polenta, ... See them all 71
Like these other recipes: Crispy rolls with chicken and leek, Creamy rice with spinach, Pasta with green asparagus, Alpine gratin, Gratin-style spinach and chicken omelette , ... See them all 114
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)