Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=50 % | 750 RDI=70 % | 680 RDI=100 % | 1,030 RDI=50 % | 4,300 RDI: 50 % |
Per 100 g | 10 RDI=5 % | 80 RDI=7 % | 70 RDI=10 % | 100 RDI=5 % | 440 RDI: 5 % |
Per person | 30 RDI=10 % | 190 RDI=20 % | 170 RDI=30 % | 260 RDI=10 % | 1,080 RDI: 10 % |
You can get more informations, or check-out other recipes which use it, for example: Vegetable rosette tart, Courgette tart with mint, Quick flaky pizza, Smart plum tart, Icelandic-style fish and vegetable pie, ... See them all 72
Like these other recipes: Baker's chicken and potato tart, Gravlax, Red endive appetizers, Tomato and cream cheese terrine, Crunchy verrines, ... See them all 15
Like these other recipes: Cramique, Yeast-based flaky dough (for croissants), Naan, Red mixed pickle, Souda salad, ... See them all 102
Like these other recipes: Greek salad, Douarnenez salad, Surf and turf club sandwich, Creamy cauliflower and avocado salad, Carrot salad with almonds and Comté cheese, ... See them all 57
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)