Preparation | Cooking | Start to finish |
---|---|---|
18 min. | 25 min. | 43 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
683 Kcal or 2,860 Kj | 293 gr | 41 gr | 152 gr |
34 % | 113 % | 4 % | 23 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
182 Kcal or 762 Kj | 78 gr | 11 gr | 40 gr |
9 % | 30 % | 1 % | 6 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
342 Kcal or 1,432 Kj | 147 gr | 20 gr | 76 gr |
17 % | 56 % | 2 % | 12 % |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and cashew brik rolls, Spinach Omelette, Chicken with spinach in a cream sauce , Crispy spinach rolls, Parcels of fish fillet in spinach, ... All |
![]() | Cooked chicken: You can get more informations, or check-out other recipes which use it, for example: Julia salad, Chicken Brussels pie, Chicken and Avocado Salad, Valay salad, Rice and peas, ... All |
![]() | Cream: You can get more informations, or check-out other recipes which use it, for example: Chocolate ganache, Individual creamy endive gratins, Fisherman's Ragout, Purée of Jerusalem artichokes with foie gras, Clementine Chantilly, ... All |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Baker's pizza, Celeriac and mushroom gratin, Creamy rice with spinach, Gratin "grilled inside", Spinach Mornay, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)