Preparation | Cooking | Start to finish |
---|---|---|
18 min. | 25 min. | 43 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
561 Kcal or 2,349 Kj | 34 gr | 9 gr | 57 gr |
28 % | 13 % | 1 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
149 Kcal or 624 Kj | 9 gr | 2 gr | 15 gr |
7 % | 4 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
281 Kcal or 1,176 Kj | 17 gr | 4 gr | 29 gr |
14 % | 7 % | <1 % | 4 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach brik parcels, Spinach Omelette, Eggs "en cocotte" with spinach, Spinach on toast with bechamel, Spinach and chick peas "à la milanaise", ... All | |
Cooked chicken: You can get more informations, or check-out other recipes which use it, for example: Lemony chicken and radish salad, Cauliflower, chicken and avocado salad, Gratin of chicken with rice and sautéed mushrooms, Surprise bread, Baked eggs with chicken and spinach, ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Soft apple cookies, "BN style" chocolate-filled biscuits, Quick chicken curry, Quick prawn curry, New York style pasta, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Stuffed mushrooms au gratin, Cassoulet-style shepherd's pie., Breton Pie, Vegetable clafoutis, Duck Parmentier, ... All |
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