Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 250 RDI=100 % | 560 RDI=50 % | 410 RDI=60 % | 4,460 RDI=220 % | 18,650 RDI: 220 % |
Per 100 g | 5 RDI=2 % | 10 RDI=1 % | 9 RDI=1 % | 100 RDI=5 % | 430 RDI: 5 % |
Per person | 30 RDI=10 % | 70 RDI=7 % | 50 RDI=8 % | 560 RDI=30 % | 2,330 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Chilli chicken and spinach gratin, Gratin of Jerusalem artichokes à la Comtoise, Chard and potato gratin, Leek and Mimolette tart, Spinach on toast with bechamel, ... See them all 29
Like these other recipes: Bistro-style endive salad, Soft Croque-monsieur with 3 cheeses, Potato gratin with 3 cheeses, Fried cheese toasties with avocado, Pea and avocado salad, ... See them all 6
Like these other recipes: Gratin of purple artichokes, Roast pork with sage, cooked in a bag., Harvest Gratin, Mushroom and artichoke omelette, Salad greens and small omelette, ... See them all 15
Like these other recipes: Welsh (French Welsh Rarebit), Polenta with spinach and soft-poached egg, Langoustine and leek tarts, Eggs meurette, Caesar salad, ... See them all 511
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)