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Leek and Jerusalem artichoke soup

Jerusalem artichoke and leek is a much rarer combination than the classic potato and leek, but it works rather well, as you will see in this recipe.

22K 2 4.5

Last modified on: April 28^th 2021

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For 12 people, you will need:

1 3 onions
2 6 ¹⁄₃ cups Jerusalem artichokes
3 9 tablespoons olive oil
4 6 ¹⁄₃ cups leek
5 12 ²⁄₃ cups water
6 3 chicken stock cubes
7 3 slices cured ham (optional)
8 salt
9 pepper

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
27 min.	24 min.	51 min.

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Step by step recipe

Stage 1 - 15 min.

Prepare 3 onions and slice.

Peel and rinse 6 ¹⁄₃ cups Jerusalem artichokes and slice into thinnish rounds.

Set aside.

Stage 2 - 10 min.

Prepare 6 ¹⁄₃ cups leek and slice thinly.

Stage 3 - 2 min.

Pour 9 tablespoons olive oil into a large pan on medium heat. When good and hot add the sliced onion.

Salt, pepper and cook for 1 or 2 minutes without colouring.

Stage 4 - 3 min.

Add the sliced artichokes, mix well and leave to cook gently for 2 or 3 minutes.

Stage 5 - 15 min.

Add 12 ²⁄₃ cups water, 3 chicken stock cubes, then salt and pepper lightly.

Leave to simmer uncovered until the artichokes are soft.

Stage 6 - 4 min.

Then add the leeks and cook for 3 or 4 minutes just until tender.

Stage 7 - 2 min.

Finish by blending the soup.

Stage 8

Check the seasoning and your soup is ready. Serve as it is or garnished with morsels of lightly fried ham.

Remarks

The vegetables are cooked in two stages: the Jerusalem artichokes are simmered on their own first, as they take much longer to cook than the leeks. This allows us to cook the leeks until just done and keep their lovely green colour in the finished soup.

Keeping

Several days in the fridge, covered with plastic film.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
3,476 Kcal or 14,553 Kj	83 gr	401 gr	171 gr
174 %	32 %	38 %	26 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
53 Kcal or 222 Kj	1 gr	6 gr	3 gr
3 %	<1 %	1 %	<1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
290 Kcal or 1,214 Kj	7 gr	33 gr	14 gr
14 %	3 %	3 %	2 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 12 people : 9.00 €
Per person : 0.75 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Water: You can get more informations, or check-out other recipes which use it, for example: "Buttonhole" quail eggs, Hummus, Bacon rolls, Mustard baps, Couscous, ... All
	Jerusalem artichokes: You can check-out other recipes which use it, like for example: Jerusalem artichoke salad, How to prepare Jerusalem artichokes, Baked Mont d'Or with diced mixed vegetables, Country vegetable soup, Jerusalem artichoke purée with leeks, ... All
	Leek: You can get more informations, or check-out other recipes which use it, for example: Scallops au gratin, Breton style shellfish and vegetable soup, Fisherman's Ragout, Sautéed green vegetables, Cretan-style salmon , ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Kérinou slices, Red rice pannequets, Purple Pesto, Rabbit with mustard, Roast potatoes "à la provençale", ... All

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