Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 160 RDI=60 % | 200 RDI=20 % | 270 RDI=40 % | 2,480 RDI=120 % | 10,400 RDI: 120 % |
Per 100 g | 9 RDI=4 % | 10 RDI=1 % | 20 RDI=2 % | 140 RDI=7 % | 590 RDI: 7 % |
Per person | 30 RDI=10 % | 30 RDI=3 % | 50 RDI=7 % | 410 RDI=20 % | 1,730 RDI: 20 % |
Change currency:
Like these other recipes: No-pastry spinach and potato quiche, Fresh spinach with cream, Pistachio and spinach pesto, Mixed vegetable curry, Rice and fresh spinach salad, ... See them all 11
You can get more informations, or check-out other recipes which use it, for example: Potato and broccoli gratin, Spinach Croque-monsieur , Spinach and hard-boiled egg gratin, Scallops au gratin, Spiced butternut gratin, ... See them all 31
Like these other recipes: Chicken pie, Chicken "cantina", Paella, Sliced chicken with mushrooms and broccoli, Taos hotpot, ... See them all 29
Like these other recipes: Spinach and Comté Loaf, Grilled cheese, Gratin of potatoes with morels and yellow wine, Breton Pie, Foie gras fingers, ... See them all 479
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-19)