Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 490 RDI=190 % | 590 RDI=60 % | 810 RDI=120 % | 7,450 RDI=370 % | 31,190 RDI: 370 % |
Per 100 g | 9 RDI=4 % | 10 RDI=1 % | 20 RDI=2 % | 140 RDI=7 % | 590 RDI: 7 % |
Per person | 30 RDI=10 % | 30 RDI=3 % | 50 RDI=7 % | 410 RDI=20 % | 1,730 RDI: 20 % |
Like these other recipes: Tex-Mex chicken burger, Late Winter Soup with Fresh Spinach, Mixed vegetable curry, How to prepare spinach, Creamy spinach à la Lombarde, ... See them all 11
Like these other recipes: Shiro-goma salad, Chinese style chicken, Pan-fried chicken breast on mozzarella, Escalope cordon bleu, Chicken club sandwich, ... See them all 29
You can get more informations, or check-out other recipes which use it, for example: Spinach and hard-boiled egg gratin, Stuffed artichokes au gratin, Croque-monsieur, Spiced butternut gratin, Harvest Gratin, ... See them all 31
Like these other recipes: Tart Tatin, Baked apples from St Aubin le Vertueux, Chocolate muffins, Rice pudding with fruit and nuts, Crackers, ... See them all 474
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)