Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 490 RDI=190 % | 590 RDI=60 % | 810 RDI=120 % | 7,450 RDI=370 % | 31,190 RDI: 370 % |
Per 100 g | 9 RDI=4 % | 10 RDI=1 % | 20 RDI=2 % | 140 RDI=7 % | 590 RDI: 7 % |
Per person | 30 RDI=10 % | 30 RDI=3 % | 50 RDI=7 % | 410 RDI=20 % | 1,730 RDI: 20 % |
Like these other recipes: Baby spinach salad, Late Winter Soup with Fresh Spinach, How to prepare spinach, Mixed vegetable curry, Rice and fresh spinach salad, ... See them all 9
Like these other recipes: Coq au vin, Chorba, Beetroot and fried chicken salad, Chicken "cantina", Chinese Soup, ... See them all 29
You can get more informations, or check-out other recipes which use it, for example: Spinach and hard-boiled egg gratin, Potato and broccoli gratin, Asparagus and spinach gratin, Scallops au gratin, Gratin "grilled inside", ... See them all 29
Like these other recipes: Langoustine gratin, Ramekins of duchess potatoes, Spicy roast cauliflower gratin, Diamond biscuits, Pork medallions with "full" turnips, ... See them all 450
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)