400 g chicken breast
3 tablespoons olive oil
2 tablespoons chilli spices
800 g fresh spinach
50 g butter
400 g bechamel sauce
50 g grated cheese
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 160 RDI=60 % | 200 RDI=20 % | 270 RDI=40 % | 2,480 RDI=120 % | 10,400 RDI: 120 % |
| Per 100 g | 9 RDI=4 % | 10 RDI=1 % | 20 RDI=2 % | 140 RDI=7 % | 590 RDI: 7 % |
| Per person | 30 RDI=10 % | 30 RDI=3 % | 50 RDI=7 % | 410 RDI=20 % | 1,730 RDI: 20 % |
Change currency:

Like these other recipes: Tex-Mex chicken burger, Fresh spinach with cream, Late Winter Soup with Fresh Spinach, How to prepare spinach, No-pastry spinach and potato quiche, ... See them all 11

You can get more informations, or check-out other recipes which use it, for example: Escalope cordon bleu, Ham and endives au gratin, Mornay Sauce, Chard and potato gratin, Spinach on toast with bechamel, ... See them all 31

Like these other recipes: Stuffed pumpkin gratin, Paté en croute (terrine in a pie crust), Vol-au-vent, Warm chicken salad, Tex-Mex chicken burger, ... See them all 29

Like these other recipes: Walnut short bread, Panettone, Fish "à la Bordelaise", Strawberry and rhubarb crumble, Gingerbread, ... See them all 479
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-02)