400 g chicken breast
3 tablespoons olive oil
2 tablespoons chilli spices
800 g fresh spinach
50 g butter
400 g bechamel sauce
50 g grated cheese
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 160 RDI=60 % | 200 RDI=20 % | 270 RDI=40 % | 2,480 RDI=120 % | 10,400 RDI: 120 % |
| Per 100 g | 9 RDI=4 % | 10 RDI=1 % | 20 RDI=2 % | 140 RDI=7 % | 590 RDI: 7 % |
| Per person | 30 RDI=10 % | 30 RDI=3 % | 50 RDI=7 % | 410 RDI=20 % | 1,730 RDI: 20 % |
Change currency:

Like these other recipes: Tex-Mex chicken burger, Mixed vegetable curry, Creamy spinach à la Lombarde, Baby spinach salad, No-pastry spinach and potato quiche, ... See them all 11

Like these other recipes: Chicken fillets with cancoillotte sauce, Sautéed turmeric chicken with mushrooms, Chinese style chicken, Paté en croute (terrine in a pie crust), Chicken breasts in a potato crust, ... See them all 30

You can get more informations, or check-out other recipes which use it, for example: Grilled ham and bechamel sandwiches, Endives , Chard and potato gratin, New Zealand pies, Spinach on toast with bechamel, ... See them all 31

Like these other recipes: Smoky potato and potimarron gratin, Chorizo cake with olives and tomato confit, Duck Parmentier, Gratin "grilled inside", Bolognaise lasagne, ... See them all 75
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-28)