Preparation | Cooking | Start to finish |
---|---|---|
32 min. | 15 min. | 47 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
480 Kcal or 2,010 Kj | 42 gr | 78 gr | 49 gr |
24 % | 16 % | 7 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
86 Kcal or 360 Kj | 8 gr | 14 gr | 9 gr |
4 % | 3 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
240 Kcal or 1,005 Kj | 21 gr | 39 gr | 25 gr |
12 % | 8 % | 4 % | 4 % |
Chicken breast: You can check-out other recipes which use it, like for example: Chicken pie, Chinese style chicken, Warm chicken salad, Chicken club sandwich, Greek salad with chicken, ... All | |
Cheddar cheese: You can check-out other recipes which use it, like for example: Deep leek and potato quiche, Two-cheese quiche, Raw green asparagus salad, Chicano burger, ... All | |
Fresh spinach: You can check-out other recipes which use it, like for example: Pistachio and spinach pesto, Baby spinach salad, Mixed vegetable curry, How to prepare spinach, Late Winter Soup with Fresh Spinach, ... All | |
Hamburger buns: You can get more informations, or check-out other recipes which use it, for example: Hamburgers, Pan bagnat, Comtois surprise bread, Chicano burger, ... All |
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