Preparation | Cooking | Start to finish |
---|---|---|
32 min. | 15 min. | 47 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
936 Kcal or 3,919 Kj | 168 gr | 638 gr | 216 gr |
47 % | 65 % | 60 % | 33 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
168 Kcal or 703 Kj | 30 gr | 114 gr | 39 gr |
8 % | 12 % | 11 % | 6 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
468 Kcal or 1,959 Kj | 84 gr | 319 gr | 108 gr |
23 % | 32 % | 30 % | 16 % |
![]() | Chicken breast: You can check-out other recipes which use it, like for example: Chinese Soup, Greek salad with chicken, Warm chicken salad, Chicken and avocado bagels, Beetroot and fried chicken salad, ... All |
![]() | Cheddar cheese: You can check-out other recipes which use it, like for example: Two-cheese quiche, Raw green asparagus salad, Deep leek and potato quiche, Chicano burger, ... All |
![]() | Fresh spinach: You can check-out other recipes which use it, like for example: How to prepare spinach, Chilli chicken and spinach gratin, Pistachio and spinach pesto, Fresh spinach with cream, Koulibiak in pie dish, ... All |
![]() | Hamburger buns: You can get more informations, or check-out other recipes which use it, for example: Hamburgers, Pan bagnat, Chicano burger, Comtois surprise bread, ... All |
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