Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 1,350 RDI=520 % | 9,390 RDI=890 % | 480 RDI=70 % | 4,390 RDI=220 % | 18,370 RDI: 220 % |
Per 100 g | 70 RDI=30 % | 460 RDI=40 % | 20 RDI=4 % | 220 RDI=10 % | 910 RDI: 10 % |
Per person | 170 RDI=70 % | 1,170 RDI=110 % | 60 RDI=9 % | 550 RDI=30 % | 2,300 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Creamy spinach and potato gratin, Scrambled eggs with butter-fried bread and fresh spinach, Creamy rice with spinach, Polenta with spinach and soft-poached egg, Spinach on toast with bechamel, ... See them all 33
Like these other recipes: Sliced cauliflower with 3 cheeses, Savoury mini-madeleines with 2 cheeses, Pork Chops with Rosemary, Grilled cheese, Involtini-Style Filet Mignon , ... See them all 29
Like these other recipes: Chocolate cake, Fried cheese toasties with avocado, Celeriac and sesame soup, Langoustine sabayon tart, Spinach and Comté Loaf, ... See them all 450
You can get more informations, or check-out other recipes which use it, for example: Endive and cheese salad with croutons, Spinach on toast with bechamel, Greek style sandwiches, Nanou's red cabbage salad, Fried cheese toasties with avocado, ... See them all 68
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)