Preparation | Cooking | Start to finish |
---|---|---|
52 min. | 14 min. | 1 hour 6 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,645 Kcal or 19,448 Kj | 245 gr | 113 gr | 357 gr |
232 % | 94 % | 11 % | 54 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
123 Kcal or 515 Kj | 6 gr | 3 gr | 9 gr |
6 % | 2 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
581 Kcal or 2,433 Kj | 31 gr | 14 gr | 45 gr |
29 % | 12 % | 1 % | 7 % |
Cockles: You can get more informations, or check-out other recipes which use it, for example: Crusty cockle tart, Fillets of sole Dieppoise, Fisherman's Ragout, Creamy spaghetti with cockles and parsley, How to prepare cockles, ... All | |
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Smoked cheese: You can check-out other recipes which use it, like for example: Spiced butternut gratin, Ham and endives au gratin, Scrambled eggs and leeks on toast, Smoky canapés, ... All | |
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