Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 230 RDI=90 % | 100 RDI=9 % | 240 RDI=40 % | 3,450 RDI=170 % | 14,460 RDI: 170 % |
Per 100 g | 6 RDI=3 % | 2 RDI=0 % | 7 RDI=1 % | 100 RDI=5 % | 430 RDI: 5 % |
Per person | 30 RDI=10 % | 10 RDI=1 % | 30 RDI=4 % | 430 RDI=20 % | 1,810 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Fisherman's Ragout, Tagliatelle with cockles, Creamy spaghetti with cockles and parsley, How to prepare cockles, Breton style shellfish and vegetable soup, ... See them all 7
You can get more informations, or check-out other recipes which use it, for example: Pan-fried salmon with white cabbage, Coleslaw, Cabbage julienne with ham, Hotpot my grandmother's way , Warm scallop and cabbage salad, ... See them all 26
Like these other recipes: Spiced butternut gratin, Scrambled eggs and leeks on toast, Smoky canapés, Ham and endives au gratin, Smoked tomato toast, ... See them all 5
Like these other recipes: Chocolate and vanilla crème brûlée, Pistachio panna cotta with custard, Little vanilla, clementine and chestnut verrines, Vegetable rosette tart, Sea bass with coriander cream en papillote, ... See them all 170
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)