Preparation | Cooking | Start to finish |
---|---|---|
52 min. | 14 min. | 1 hour 6 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,453 Kcal or 14,457 Kj | 233 gr | 97 gr | 237 gr |
173 % | 90 % | 9 % | 36 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
102 Kcal or 427 Kj | 7 gr | 3 gr | 7 gr |
5 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
432 Kcal or 1,809 Kj | 29 gr | 12 gr | 30 gr |
22 % | 11 % | 1 % | 4 % |
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