Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 130 RDI=50 % | 70 RDI=6 % | 360 RDI=50 % | 4,010 RDI=200 % | 16,790 RDI: 200 % |
Per 100 g | 10 RDI=4 % | 5 RDI=1 % | 30 RDI=5 % | 350 RDI=20 % | 1,490 RDI: 20 % |
Like these other recipes: Rice and fresh spinach salad, Mixed vegetable curry, Fresh spinach with cream, Chilli chicken and spinach gratin, Late Winter Soup with Fresh Spinach, ... See them all 9
Like these other recipes: Pistachio panna cotta with custard, Moist cereal bars, Crisp apricot and pistachio tart, Saucipain, Pistachio powder or paste, ... See them all 18
Like these other recipes: Pumpkin and red-bean tortillas, Marinated tuna with herbs, Courgettes (zuchinis) , Little vegetable omelettes, Sautéed pork with mushrooms in a cream sauce., ... See them all 511
Like these other recipes: Gratin of purple artichokes, Mint and pea pesto, Curried prawn risotto, Brussels sprout salad, Raw beetroot salad, ... See them all 54
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)