Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=30 % | 290 RDI=30 % | 410 RDI=60 % | 1,910 RDI=100 % | 8,010 RDI: 100 % |
Per 100 g | 4 RDI=2 % | 20 RDI=2 % | 30 RDI=4 % | 120 RDI=6 % | 510 RDI: 6 % |
Per person | 20 RDI=6 % | 70 RDI=7 % | 100 RDI=20 % | 480 RDI=20 % | 2,000 RDI: 20 % |
Like these other recipes: Curried polenta, Purple artichokes in a cheesy gratin, Poivrade artichoke Salad, Salad greens and small omelette, Artichokes with beef, ... See them all 15
You can get more informations, or check-out other recipes which use it, for example: Rice and purple-sprouting broccoli salad, Gratin of chicken with rice and sautéed mushrooms, Grilled fillet of salmon with corn-salad cream, Rice and zucchini salad with paprika, Rice and peas, ... See them all 26
Like these other recipes: Tortilla Comtoise, Bouchées montagnardes, Mont d'or in brioche, Comtoise tart for Seàn, Gratin Comtois, ... See them all 11
Like these other recipes: Baked potoatoes with herb butter or cream , Mackerel rillettes, Potatoes with prawns, Courgette tart with mint, Potimarron and Parmesan tart, ... See them all 115
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)