Preparation | Cooking | Start to finish |
---|---|---|
50 min. | 15 min. | 1 hour 5 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
6,076 Kcal or 25,439 Kj | 417 gr | 55 gr | 465 gr |
304 % | 160 % | 5 % | 70 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
155 Kcal or 649 Kj | 11 gr | 1 gr | 12 gr |
8 % | 4 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
506 Kcal or 2,119 Kj | 35 gr | 5 gr | 39 gr |
25 % | 13 % | <1 % | 6 % |
Fresh tuna: You can check-out other recipes which use it, like for example: Quiche Bretonne, Tender tuna, Marinated tuna with herbs, Spicy seafood plancha, Seared tuna with lemon and lime, ... All | |
White cabbage: You can get more informations, or check-out other recipes which use it, for example: Lemony cabbage and potato salad, Roast cabbage with lemon, Curried mussels with cabbage, Pan-fried fish fillets, braised cabbage with Noilly Prat, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Spinach and Mushrooms with Pesto, Roasted cauliflower, Chicken pie, Beetroot and fried chicken salad, Mushrooms à la grecque, ... All | |
Lemon juice: You can check-out other recipes which use it, like for example: Avocado mousse with sorrel, Crab Cakes, Fillets of sole meunière, Greek salad, Beetroot and cream cheese verrines, ... All |
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