Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 200 RDI=80 % | 530 RDI=50 % | 290 RDI=40 % | 4,150 RDI=210 % | 17,370 RDI: 210 % |
Per 100 g | 6 RDI=3 % | 20 RDI=2 % | 10 RDI=2 % | 140 RDI=7 % | 600 RDI: 7 % |
Per person | 20 RDI=10 % | 70 RDI=6 % | 40 RDI=6 % | 520 RDI=30 % | 2,170 RDI: 30 % |
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