Preparation | Cooking | Start to finish |
---|---|---|
6 min. | 12 min. | 18 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
11,560 Kcal or 48,399 Kj | 266 gr | 797 gr | 1,131 gr |
578 % | 102 % | 75 % | 171 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
451 Kcal or 1,888 Kj | 10 gr | 31 gr | 44 gr |
23 % | 4 % | 3 % | 7 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
963 Kcal or 4,032 Kj | 22 gr | 66 gr | 94 gr |
48 % | 9 % | 6 % | 14 % |
![]() | Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Rice à la grecque, Rice à l'italienne, Rice and fresh spinach salad, Rice with spring greens, Seafood rice salad, ... All |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Salmon and spinach quiche, Creamy spinach and potato gratin, Spinach and Mushrooms with Pesto, Polenta with spinach and soft-poached egg, Spinach on toast with bechamel, ... All |
![]() | Cream: You can get more informations, or check-out other recipes which use it, for example: Chocolate muffins, Chocolate tart, Hot sesame-cream chicken tartines, Cheese tart, Caesar salad, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Salmon and leek fondue tart, Stuffed mushrooms au gratin, Ramekins of duchess potatoes, Kérinou slices, Gratin of beet tops and potatoes, ... All |
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