Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 20 RDI=2 % | 120 RDI=20 % | 1,590 RDI=80 % | 6,660 RDI: 80 % |
Per 100 g | 6 RDI=2 % | 1 RDI=0 % | 7 RDI=1 % | 100 RDI=5 % | 430 RDI: 5 % |
Per person | 20 RDI=10 % | 5 RDI=1 % | 30 RDI=5 % | 400 RDI=20 % | 1,670 RDI: 20 % |
Like these other recipes: Little vegetable omelettes, Ratatouille, Thin summer tart "à la grecque", Tomato tatin, Tahitian salad, ... See them all 74
Like these other recipes: Minestrone, Zucchini and potato scarpaccia, Red rice pannequets, Pollack fillet baked with rice and vegetables., Sautéed green vegetables, ... See them all 46
Like these other recipes: Chinese Soup, Stuffed pumpkin gratin, Pan-fried chicken breast on mozzarella, Paella, Sautéed turmeric chicken with mushrooms, ... See them all 29
Like these other recipes: Green beans with feta cream and basil, Cretan salad, Cretan-style salmon , Cretan Bread, Greek salad, ... See them all 25
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-15)